“Before working with Jon, I had been lifting regularly for years with some progress, but nothing significant. I came to Jon after struggling for years to pick and stick with a lifting plan in addition to constant failed attempts to seriously cut and bulk. Immediately, Jon got to work figuring out an optimal set of macros and workout plans for me. In my first three months of working with Jon, I had already reached a point in my fitness that I had never come close to achieving before. The impact of this on my confidence was incredible. Jon’s educational background and his dedication to his personal fitness, provide a strong understanding of proper nutrition, workout structure, and the challenges that one goes through during cut, bulk, and even maintenance cycles. It speaks volumes when the person coaching you also follows the principles they teach. Jon was always prepared and responsive, ready to adjust the plan based on the feedback I provided him.”
“I started working with Jon when I was a freshman in high school around 5 years ago to get advice on how to build muscle mass by working out. At the time, I had a relatively lean frame and wanted to increase my body mass. I was also completely new to the gym and strength training. Jon helped show me the ropes by giving me a simple workout to start off, and increasing the intensity as I grew stronger over time. He has worked with me to refine my workout regimens to new life changes, such as the start of college at James Madison University. Since I started working with Jon, I have gained around 25 pounds and have drastically increased my strength and weight capabilities. I am very happy with my new figure and the progress I have made over the years. Jon is a great guy who cares about his clients and wants them to succeed. He has given me great life advice as well as gym advice, which I have greatly appreciated. Even though I am at JMU most of the year, I always come to Jon during breaks with new questions.”
“I can personally attest to the remarkable gift Jon Booth has in personal training. When I first came for training, I knew virtually nothing about weight training and little about working out in general. Jon not only gave me confidence in the gym, he taught me how to use weights in a technical and safe way. This technical skill is what makes his training style so unique. One moment I remember particularly well is when I overheard him discussing helping an older client move a mattress after working hours. He truly cares about his clients on a personal level. I have seen this firsthand, and he has been instrumental in my personal fitness journey. I have lost fifty-five pounds, 5 sizes, and 8 inches off my waist. I have gained confidence, ambition, and wellbeing that goes beyond just my physical appearance. So much of these changes are due to Jon’s guidance. I highly recommend Jon to anyone who needs a personal trainer.”
“I came to Jon with the goal of leaning out and building muscle, something that is never easy without proper guidance. A few months later I was in better shape than I ever was when playing hockey, all while working on my doctorate in veterinary medicine. He is incredibly knowledgeable about exercise physiology and takes the time to build a workout that is not only tailored to you, but will challenge you for months. He’s always willing to help you out and tweak the programs as you progress through them to keep you challenged. If you listen to his advice and work hard you will reach your goals, without question.”
“After starting my sessions with Jon in January, his personalized approach has drastically increased my fitness and everyday brings me closer to my health goals. He ensures that exercises are done with the correct form and provides cues to maximize effectiveness. Jon’s knowledge and dedication make him an exceptional trainer. I highly recommend him to anyone looking to achieve their goals.”